Items Included: -Squat Rack (with chin up bar and safety bars) - Adjustable bench both incline and decline -bar (7 ft, 45lb) -2x bumber plates (45lb) -2x rubber coated plates of each 45lbs, 25lbs, 5lbs, 2.5lbs -4x rubber coated 10lb plates Also check out my add for the adjustable dumbells, thanks :)