$2 · Organic Milk Kefir Beverage / Drink

Please note that this ad is FOR KEFIR BEVERAGE / DRINK, NOT for the KEFIR GRAINS. Sorry, I do not have any spare grains to sale or give away. Kefir is a fermented milk drink that originated in the Caucasus Mountains of Eastern Europe. It is made by adding / feeding milk (I use goat's or grass-fed / pastured cow's milk) to kefir grains (a combination of beneficial bacteria & yeast) and allowing the grains to ferment the milk. The result is a tangy & slightly effervescent drink that is a great source of probiotics, protein & other essential nutrients beneficial for digestion & gut health. Kefir has a thinner consistency than plain yogurt, with a tangier, slightly more sour, acidic taste. If you are not a fan of the tangy taste of kefir, there are several options to make it more palatable: It can be blended with fruit & spices in smoothies or blended with veggies & spices for salad dressings & dips. Or it can be used in your baking recipes: added to pancake or waffle batter for a light fluffy texture or added to cake or muffin batter for a moist result. You can check these links for some recipes: https://kefirculture.com/what-is-milk-kefir/ https://www.urbanfermentation.com/how-milk-kefir-can-be-used-for-cooking-almost-anything/ https://www.fermentingforfoodies.com/kefir-cheese/ I have about 2 litres available bi-weekly @ $2 x 1L. Pick up in Central Saanich / Saanichton. Serious inquiries only please.