When it comes to fitness, do you feel that it’s often hard to get started and even harder to keep going? If so, then the 6-WEEK KICKSTART is exactly what you need. This program consists of 6 weeks of bodyweight workouts (using as little equipment as possible) and runs designed to help you stay consistent while getting stronger and faster. It is best suited for beginners who are looking for a progressive training plan that delivers results. Since this program consists of bodyweight exercises, minimal equipment and running, you will be able to do it anytime anywhere. For many people, cost and time are the two biggest barriers to getting fit, which is why I wanted to make this program as simple and cost-effective as possible. I came up with the idea of The 6-Week Kickstart because a large number of people will quit a fitness program within the first 6 weeks of starting. But, not you! Not this time! More info: https://www.yanahempler.com/2020/10/13/the-6-week-kickstart-program-is-now-available/