Sports & Fitness Instruction Victoria Area
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Sports & Fitness Instruction Victoria Area

PERSONAL TRAINER

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EXPERIENCED PERSONAL TRAINER FOR YOU IN VICTORIA Tired of the same old routine? Not getting results? Wandering around the gym aimlessly? Let me help you get that body you have always wanted. I offer HIGH QUALITY/ VERY AFFORDABLE Personal Training sessions. One on One Personal Training Law Enforcement Physical Testing Preparation Strength Training Programs Nutrition Plans Fascial Stretch Therapy Certified Dynamic Neuromuscular Stabilization Certified One on one Personal Training is offered in my private studio in Central Saanich on Tanner Road. Very short drive from Victoria and plenty of fresh air and sunshine while you workout. I moved to Victoria after spending 3 years in Australia working with some of the top strength and conditioning coaches in the World. I'm still continuing education here in Victoria as well as trips to Vancouver for courses and workshops. I pride myself and my business on the results of my clients and I will hold you accountable to your goals. You will get results! GAIN MUSCLE AND STRENGTH/ LOSE FAT THE MOST EFFECTIVE WAY POSSIBLE IN THE SHORTEST AMOUNT OF TIME. Certified in Fascial Stretch Therapy and Dynamic Neuromuscular Stabilization. I have helped 100's of clients with back and neck pain relief and training your intra-abnominal muscles. You will sleep, work and rest with more comfort than ever before after my Fascial Stretch Therapy techniques are performed on you after every session. I will teach you how to lift properly using DNS principles and techniques from The Prague School. Call or text 250-661-6736 or Email lorne_moore@hotmail.com Workouts may include DNS/ FST principles, Strength/ Resistance Training, Circuit Training, Sport Specific Training if Applicable, and Stretching/Stability ROM work. Programs include goal setting, continuous weekly progress monitoring, Stretching/mobility work and nutrition guidelines and meal plans. References from clients available on my Google Business Page: Search "Lorne Robert Fitness" Get an idea of what your sessions will look like on YouTube!!!! ....... https://www.youtube.com/watch?v=JoK-XhD-WF0 Call or text 250-661-6736 Lorne

Ad #
37249701
Posted
March 22, 2021
Expiry
April 21, 2021
Status
EXPIRED
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New, Commercial Seller
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