Virtual Fitness Classes and Personal Training

I am a certified Personal Trainer, professional dancer and Group Fitness instructor. My classes are a great way to get some fitness in your life by having some fun or trying something new. There are modifications and progression for all levels. If you need a more personalized program I have the skills to create one for you. My goal is to give you a comfortable space for you to learn the skills needed to create healthy habits in your life. My locations are mostly out of the WestShore but I am mobile for most things so contact me no matter where you are. My website has more details and pricing or you can e-mail me. www.toughandtenderstudio.com